Course in Consciousness
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By Lucy Costigan, Published by iUniverse, 2004
Have you ever experienced a moment when something shifted deep within, and you absolutely knew which step you needed to take, or the truth of some profound insight that had suddenly emerged?
Not all moments of consciousness may be this dramatic. Often there may be small shifts and subtle changes in the way we see some aspect of life that slowly lead to an awakening in consciousness. But sometimes there are sudden insights that dawn on us – maybe when meditating, when walking on the seashore, or in particularly stressful situations. There may be a sudden dawning of clarity about a relationship, some deep understanding about the work we need to do, or a major shift in our thinking that brings us peace and new insight.
Book Description
By becoming more aware of your thoughts and emotions, and by tuning into your true essence, you will begin to turn the key that will ultimately unlock a vast storehouse of treasures. All religious and spiritual traditions keep telling us in one form or another that the kingdom of heaven is within. You are your own saviour, your own divine work of art. You just need to become more conscious of who you truly are. If you choose to take the time to delve into your inner reality, Course in Consciousness will support your journey to reclaim your rightful inheritance of love, peace, freedom and joy.
Course in Consciousness is a guide to exploring your conditioned beliefs, illusions and expectations about life, death and love. There are exercises, meditations and activities that you may incorporate into your daily life to help you gain a greater sense of living consciously in the moment. The entire course is contained in this one book. You may also find it helpful to use the accompanying CD which contains 10 visualisations and meditations recorded by the author.
Buy Course in Consciousness CD Wake Up Become Conscious recorded by the author 